Emergency Food And Water – Options For Your Family-www.cnool.net

Food-and-Drink There are only a handful of things that a human needs in order to survive, but two of the most important items are food and water. A healthy individual needs to drink at least two quarts of water each day. The number of calories a person needs to consume varies but is based upon their gender, age, weight and activity level. For example, a healthy 20 year old male weighing 150 pounds would need about 1,800 calories per day. However, in a survival situation this amount could be much less. Therefore, it is extremely important to keep emergency food and water readily available in your home, office and vehicle in the event of a disaster situation. There are many different types of emergency food and water. Water specifically designed for emergency situations can be purchased in pouches or other containers and has a shelf life of up to five years. Many families also choose to purchase regular gallons of water at their local grocery store and keep them in storage for emergency usage. Purification tablets are also available and can be added to unsanitary water in order to make it safe for drinking. You may also want to consider tools to collect rain water. In the event of an emergency, your family can drink fresh rain water in order to survive. Most experts re.mend a minimum three day supply of water to be kept on hand for emergencies or natural disasters. When it .es to choosing emergency food and water for your family, you will have a variety of food choices. Some families stock up on canned goods and replace them each year. Others purchase freeze dried foods that have a longer shelf life and can be turned into hot meals by adding water. Another option is to purchase food bars. Each one of these nutritious bars contains 1,200 to 3,600 calories and has a shelf life of five years. These bars can withstand high temperatures of up to 140 degrees and do not require any preparation before eating. When purchasing emergency food and water, make sure you have enough for your entire family as well as your pets. You may want to keep extra on hand for friends and neighbors who may not have prepared their homes for an emergency situation. Also, be sure to prepare for any family members with special dietary needs, such as infants, seniors or anyone with a medical condition. About the Author: 相关的主题文章: