A hot towel to the top half of the old Chinese Medicine winbook

A hot towel to the top half of the old Chinese medicine with a hot towel, in our life, occasionally will be used. The most common method is to use the hot towel hot eyes, puffy eyes can eliminate problems. But you know what? A small hot towel, not only can help you relieve fatigue, there are some unexpected therapeutic effect. "Life times" interview with experts, teach you to use hot towel off 10 diseases. A hot towel to the top half of the old Chinese medicine experts interviewed: China Central Hospital, deputy director of the Wuhan Academy of traditional Chinese medicine hospital acupuncture department and Department of traditional Chinese medicine physician Li Caifen Quan Yihong director of the Department of traditional Chinese medicine of Beijing Geriatric Hospital chief physician Liu Dequan a hot towel, apply the ten kinds of diseases in traditional Chinese medicine to go about "Wen Zetong, not pain". Hot compress is simple and practical, but also have the corresponding points to master. If the method is proper, the following 10 kinds of discomfort can be alleviated by hot compress. Hot points choose clean towels, soaked in hot water 40 to 45 degrees Celsius in the wring dry deposited on the diseased part, skin contact should not burn. Best cover a layer of clean cloth or cotton pad in the affected area. Generally every 5 minutes to replace a towel, it is best to use alternately. Each hot compress time 15 to 20 minutes a day for 3 to 4 times. 1 to alleviate eye fatigue eye with a hot towel can promote blood circulation, relieve eye fatigue, can partially alleviate the symptoms of dry eye, and clear the effect of brain. 2 prevent deafness with a towel on the ear or gently rub the ear, can improve blood circulation, prevent functional deafness induced by ischemia. 3 to improve the dizziness will be hot towel on the back of the head, every few minutes, can stimulate the head of the acupuncture points, improve the symptoms of dizziness in some patients, but also improve the ability to respond and thinking. 4 treatment of stiff neck slightly stiff neck available hot towel on the affected area, and with the movement of the neck. Head slowly forward bend, gently to the left and right rotation. 5 Prevention and treatment of early stage cervical spondylosis cervical spondylosis symptoms, such as stiff neck, aching pain or slight pain after a cold towel, can improve symptoms, promote blood circulation, relieve muscle spasm, prevention of cervical disease. 6 lumbar pain relieving chronic lumbar pain with a hot towel, can alleviate the symptoms, such as a serious condition should be timely to the hospital. 7 relieve dull pain, mild hip pain hip muscle stiffness accompanied by pain, pain can lie down on a hot towel, can relieve symptoms. 8 in the treatment of dysmenorrhea or cold abdominal pain or dysmenorrhea women due to a cold towel can lead to abdominal pain, removing blood stasis, Qi can play an analgesic effect. 9 traumatic injury sports injury stress period can not be hot, in the injury occurred in 2 to 3 days, if not bleeding, no swelling, available at this time a hot towel to relieve symptoms. 10 to the injections caused induration gently deposited at the site after injection induration, every 30 minutes, side heat while kneading, induration to promote blood circulation, accelerate the absorption of liquid. Pattern of hot compress, obvious effect with special requirements.相关的主题文章: